-Benjamin Franklin

I’ll need to think up a term for this, but it’s a practice that I’ve witnessed Donald Trump partake in.

Most politicians, they’ll present an endless list of problems and ailments, but rarely if ever will they propose a way to solve these problems.

Trump will speak on a problem, and then he’ll pitch a solution. In his White House Inauguration Day (off the cuff) Press Conference he addressed the tiktok issue. He first stated how tiktok is an app for young people, and as such is not going to produce any vital national security information for China to exploit; that’s not actually relevant here it’s only a great point and he’s a genius for it. He then went on to say how tiktok provides a great value opportunity for the United States to seize. So here we might impose that the issue is, we aren’t seeing any profit shares as a country from tiktok. And all of a sudden, boom, Trump proposes a solution. And a digestible one at that: we split it 50/50; a joint venture. It’s outstanding. And his solution is what makes real the problem at all.

A better example can be found in his Post-Election Interview with NBC’s Meet the Press. He was addressing the issue of drugs coming in through the Canadian border. Uh oh, that’s a problem. But it’s easy to talk about problems. It’s easy to classify something as a problem. Yet the only way to legitimize something as indeed a problem to be solved is by presenting and implementing an action to solve said problem. Otherwise, if you need not or can afford not.. to actually solve it— it probably wasn’t that big of a deal to begin with. Alas! Trump did present a solution. Threaten Canada with tariffs if they don’t figure out how to limit the amount of drugs coming into the states from their country. You can make the argument “oh tariffs are no real solution” but then at least it’s something!! At least it’s vigorous. At least is actionable. At least there is some probability of success. “We need to do something about the billionaire class” will be Bernie Sander’s refrain til he slips into his grave. And every election he’ll win because the people of Vermont have no real need to solve this “problem” he continues to present them. Why they fall for the ruse and why they perhaps want to fall for it is another story. But the fact remains he’ll never be a leader because he’s not a solutions guy, he’s a frown in his chair whine and complain two-faced problems guy. I’d rather Trump any day.

I’m the wrong person to ask. I know essentially nothing and whatever I claim to know is likely wholly wrong. But, F it, thus spoke me.

Fabrics. Cotton. If not cotton as much of a cotton blend as can be found in your price range. Regardless of what type of clothing you should aim to wear as little as possible. Nix underwear and nix bras. Let your big ol dick and balls, your big ol melons, your big ol camel toe, let those things breathe and show them off for God’s sake! Go nude around the house or to the grocery store.

Fasting. I’ll preamble by citing the book “Virile Powers of the Superb Man.” If you want to get in shape or you want to do an experiment, this book would recommend to fast. For how long? Until you find yourself hungry. As the book says and I’m certain this is true: such may take not hours not a day or two but days. more generally I recommend if you can help it give yourself as a rule at least a few hours before you retire for the evening to let any consumed food digest. If you want to try an intermittent fasting program I’ve found what works best for me follows the old adage of “breakfast like a king, lunch like a prince, and dinner like a pauper; which is to say get most your caloric intake early in the day. If you cut off food around 4 then no matter when you have to rise the next morning you’ll be guaranteeing yourself a solid 12-17 or 18 hour intermittent fast. If you prefer to eat later all good I’d say eat how you want through the afternoon and evening (perhaps still abstaining from eating too late at night) then just the following day listening to your body and when you feel like it’s time; be it noon or 3 or 5, get grubbin! For day fasts, I’d say first time attempts should be done the following way: go one whole waling day without eating. Don’t worry about the hour count or anything like that. Decide- I’m going to eat a big dinner the day before and a big big breakfast the day after, but for one whole waking day I just won’t eat. Or if you’d like go 24 hours— so breakfast to breakfast lunch to lunch dinner to dinner whatever you like. Then you try doing a full waking day or 2 or 3. I do recommend first time going for the whole waking day no eating though. There is something spiritual about it.

Diet. Eat as absolutely as much as you’d like. Yes you heard me right. Eat it all, then eat some more. Only, eat exactly the right foods and nothing else. The right foods have shared basic characteristics and shared lacking characteristics. What they share is that they are from the Earth. What the all lack is that they don’t have nasty ridiculous chemicals in them. Ideally you’re rich or we live in a society that values and promotes health so you can access beef made from cows that ate grass that wasn’t sprayed, that breathed air that wasn’t polluted, that had space to run and frolic, that had caretakers that showed them loved, and truly that lived til near the end of their life before being butchered. The last bit is a love thing mostly. I bet they taste bette though. Oh yes love is healthy I reckon. Also truth. Also rage and all the human things. Don’t hold that stuff in. Anyway, eat good stuff from the Earth, and if you can eat stuff that hasn’t been poisoned. I know I know there’s poison in the food and on the food it’s a maze…… Eat a lot of protein. Eat Avocados and eat Salmon and eat broccoli and eat eggs and eat celery and eat strawberries and eat chicken breast and eat steak and eat blueberries and pineapple and honey and chia seeds and lemons and mustard and apples and carrots and bean sprouts and salami (uncured) and spinach (washed). It’s ok to eat concoctions as long as they have natural ingredients. Such would be organic guacamole or hummus or bitchin sauce or pesto (mmmhmm pesto). Avoid most all boxed items and bagged items. If it’s nonperishable, barring some frozen treats, it’s probably trash and it’s not for an alpha beast (or beastess) like you.

Dairy. An appendage to the previous paragraph. If raw, I say go to town. If not, I say sadly don’t even look at it. Not the milk or the yogurt or the cheese or the butter.

Seed oils. another appendage. I guess they’re bad. The better one’s are avocado and olive, but those are apparently still not great. So either bare minimum there or raw butter.

Supplements. Iodine I hear makes you smart. The right salt will come with Iodine, only make sure there’s nothing else extra in there. They also have iodine droplets but if you’re getting a proper amount of iodized salt you’ll be ok. Salt recommended intake I understand to be a tablespoon, which, believe or not, is the amount of salt that can be scooped by your average.. table spoon (like ya know a regular spoon). A technique to begin to gauge intake is to in the morning scoop out a spoonful and leave the spoon out through the day. As you use the salt you can start to see what a spoonful a day looks like [thumbs up emoji]. I take no supplements but I understand Vitamin D is good especially if you can’t get into the dun or live somewhere super cloudy. Best to take sun though. Ah and Omega 3. If you eat fish, which you should, you’re good. It’s also in chia seeds.

Sun. Speaking of, get out in it. forget sun screen. Pay attention to how long you’ve been in the sun and give your body breaks. Don’t directly expose your skin continuously to the sun for more than 15-20 minutes at a time; so either sunbathing flip at that point or just find some shade. As far as partial sun goes, speaking as a caucasian, partial sun seems to be the name of the game. Picture life in the woods. Partial sun all day long, no problem. Life on the steppe plains I suppose you’re bound to receive more sun and perhaps that explains the golden Germanic tan, so maybe forget partial sun in that case. No more sunscreen though. We’re done with that. Ah and look at the sun. Oh I know I’m crazy you’ll go blind but I can say for years now I’ve been looking right at that big blazing ball, only for short bits of time, and mostly just towards it not straight at it, and I’m ok. You’ll notice when you let sunlight directly into your eyes that you feel way better. It’s swell you’ll be fine you can in fact look at the sun you need not hide your eyes or bow before it. The sun is your friend.

Water. Drink good healthy amounts of it. Listen to your body and don’t overdo it. When just waking up and just before bed are naturally especially good times to gulp down some aqua. Also, get in it. Find an ocean, find a large—because they don’t get hot and invite parasites—lake, a river, a hot bath, a cold shower. Find it. Be careful to not over expose the body to hot running water. For a daily shower keep it right there at body temp, or frigid, if you’d like. Ensure your water is filtered. From the faucet or the shower head. No fluoride should be swallowed. No chlorine should be doused.

Dark exposure. Ideally you shouldn’t use any lights at night. Hey not my rules. If you must use minimal dim lights and make them warm coloured (like the sun). Bright white LEDs we’re leaving behind with the sunscreen, the polyester, and the seed oils. On full moon nights I would say go outside and howl at it and stare into it. That’s not exactly “health advice” but I’m speaking now. As far as the screens go we’re flanking from both sides. We’re setting our night shift to allll the way warm aannndd we’re using blue light glasses / a blue light screen cover. And as far as reasonable dark exposure goes, spend time through the night going outside into the darkness and/or turning out the lights and spend some even 5, 10, 20 minutes before bed in total darkness, ideally outside or at least by a window where you can gaze at the night sky. It’s not just “darkness” it is indeed the night sky that says to your brain sleep.

Chemicals. Gross. Firstly be sure to wash off produce (with filtered water). Secondly, don’t buy foods with made up ingredients. You can spot them easily. If it doesn’t say an actual thing, and instead says some xenodextromaltaphosphoastraloce don’t eat it. There are a couple that sound made up but I think I understand to be ok like Xanthan Gum. As far as foods are concerned that’s the long and short of it. With household products, it’s nix the fragrance. Fragrance items like laundry detergent and dish soap and hair/skin products are no good. Look for all natural, non scented EVERYTHING.

Air. Open a gosh darn window. Sweep up the darned dust bunnies.

Pills and such. Please just don’t please.

Skin care. Also probably don’t. If you must use minimal amounts for minimal amounts of time and make sure it’s natural and unscented.

Plastic and friends. Fuck! it never ends! Hard plastics are better. Don’t reuse or if it can be helped use at all soft plastics, or really plastics in general. Use nontoxic nonstick pans— most are like that today thankfully. Don’t eat out of aluminum cans and don’t put aluminum in or on your body. It’s bad news.

Exercise. Great. Run fast. Breathe hard. Lift much. Feel good. Rest well. Stretch well. Follow the sun. Live your best life.

Eyes. Don’t stare at your screen for too long at a time. Go outside and look far away and then close up. Don’t forget to blink. Don’t forget the blue light glasses for movie night.

Sleep. Sleep good and long. If it can be helped do not use an alarm. Sleep as long or as short as is natural. Following the course of the sun is ideal for best sleep and best wakeful vitality. Don’t forsake sleep. If you fuck up and get to bed super late, please call out of work the next day and sleep til 1 in the afternoon. Better yet quit your job.

Drugs and alcohol. What do ya got? I mean… don’t overdo it. Indulgence can be a form of self love as far as I’m concerned but you don’t want to feel like shit all the time and you don’t want to fuck up your potential or risk getting hooked on something devastating. It demands personal sovereignty. Live well. It goes without saying if you’re totally sober you’re going to have an easier time staying vigilant with all the other health crap you’re forced to consider in our modern age. But then, total sobriety? Talk about BORING amiright. Not all drugs were made the same nor alcohols. Hard liqour mixed with water is good for getting f’ed up and staying hydrated and skinny.

Sugar. Amazing. The body wants it. It wants it in the proper vehicle though. Which is to say, again, no poison.

Bread. I don’t know about bread. Perhaps, like dairy, if it was unmolested, it’d be swell. If it has been molested which it more than likely has, a tragedy of course, you’d be best to steer clear.

I’m bound to have forgotten much and to have given patently bad guidance here. So be it. Learn. Find better sourced foods. Try things. Listen to your body.

There’s no way I’m steering you in a worse direction than the FDA or that one health website.

You’re welcome.

The saying really has nothing to do with dying at all. It has to do with the willingness to die on this or the other hill.

Furthermore, this willingness to die is only a byproduct of one’s desire to overcome.

If “this isn’t a hill I’m willing to die on,” then likely it isn’t a hill worth taking.

The difference between the honest recognition of the qualities and achievements of the white man and the idolization of whiteness, primarily by white people who have (or feel they have) nothing else to offer besides their whiteness. Such unfortunates are oft blinded by their over-emphasis on merely being white and forget they still have to actually do something, like, in life and stuff.

Tis also idolatry of the white race by other peoples— even if this is only the creation of a false white idol to then wish to destroy; as well as redefinitions of “whiteness” to fit whoever is doing the defining. This is not white excellence, White Supremacy. This is masturbation.

Some places, some lands and terrains and microclimates, they are harsh. Others are kind.

You feel this in an intimate physical way when you touch your environment. In a lush place trees and bushes and the grass tend to have a softness, an inviting character. In a land of scarcity pricklies and itchers claim dominion. They don’t want you around. They in fact want no one and nothing else around. They wish to live and know that not everybody is going to make it.

If we could be honest about different peoples of the world then we could be earnest in addressing limitations and superpowers.

The material issue is that 1488 types can’t stop themselves from blurting and typing and thinking “nigger” all of the damn time.

How would someone interested in an ethnostate expect to gain any traction in the world or at home with their kin and their wives and their pastors and their localities when all such a type of person ever wants to do is PROVE how shortsighted and blighted they are.

Take Hitler. The dude lost. He’s a loser and he was shortsighted and maybe he flew high but he crashed hard. But oh young death in battle is ultimit. Too bad Adolf shot himself in the head. No glistening beautiful bloody corpse just a guy with a hole in his head in a bunker.

That won’t stop you from posting pictures of the man or quoting him or equating him to some kind of deity. And you’ll tell me “all my heroes are dead” or something like that and I won’t care because you’re a retard.

That said, I’m here for you. The trick, the answer, the way forward for those lovers of the sun; those that will NEVER STOP taking flight; the means of ensuring such flight is never stifled never lost to time and space and the Mother; is to stop being such a dipshit.

BAP talk of the berserker. I seen them. I saw two em dressed Secret Service fits in Chicago during the DNC and my mind smiled. I laughed heartily and fully and joyfully. They shake my world when I sees them. And I assume easily those gentlemen had an IQ in the stratosphere. I don’t intend to call such men stupid. I do worry if they have the ability to really perceive the scope of the peril they face.

The Aryan has always known dominion. They know it today of course. They do not know it as they have however. Trump a shining man has been fighting for a long while. He has fought and has sought his dominion. The battlefield today however is the Nightly News and the Ballot Box. It’s the courts and it’s social media. The Aryan battlefield is the field of battle.

That’s why you need a half breed hero. I don’t know what all I have in me maybe I have some jew idk I know I have Wales and Germany and Ireland and a little Italy and this and that and whatever. I’m not alone being a mutt. I’m one of a few though with eyes of teal and orange.

My inborn illness has allowed me to, more than anything else, never feel so near to the whites in my life. Conversely the blacks or otherwise in my life never seemed so foreign because most everyone besides my immediate kin was foreign to me. I reckon that for pure bloods their sense of affiliation with other whites and their— distaste of foreigners is more.. biting.

I am forced by the medium of the written word to act as though there is a chance for change in this world. I am forced to assume that my words can be far-reaching enough to actually make contact with the planet Earth.

So, you frickin’ beautiful pureblood bastards: Cool it, Ok?

For the sake of the Republic.

Now then, for the full metal normie that has made it this far, I’m talking to you.

The only thing stupider than a lynching spitting school-meeting frequenting white is a white that wants to act like their whiteness is nothing to fuss about. What the fuck?

You dummy so caught up so warped by world and self into this view that aw we’re all the same aw we’ll work it out aw we value others’ cultures and aw our kids are honor roll.

Of course we are all the same. Atoms and ions and proteins and whoremones and carbon and air and water and life–itself.

Until you, the white, can understand, and yes I mean the greek version of understand that is not denoting the knowing of something like 2+2=4 but denoting the knowing of the fakery of the “I” of the “Josh” or the “Jessica,” until you understand your true oneness you’ll never be enlightened.

Until you can admit that being white is cool you’ll never experience the fullness of you.

Words R so useless.

Unless humanity can take the time to reckon with the differences between people, unless we swallow the utnasty pill that is our inability to make a person a different person or, more pressingly, our inability to wish into being the equality of all people, we’ll all be lost.

Until the global whites can look square in the face the reality of human biodiversity, they’ll never actually be able to carry out their mission of global prosperity.

When you assume that democracy can be applied to every country, every people, you actually do disservice to those you allege to serve.

If it’s confusing that’s because it is. In the end it comes to down willful ignorance; inner lies and outer devastation.

On top of this, the liberal white will never find commonality with the conservative white because the lib will never admit to differences in people groups. The conservative white will never find commonality with the liberal white because the con will never stop calling people niggers and saying they should all die and be raped to death and that they are less valuable than dolphins and shit.

Get it?

I speak openly here, yet I recognize that the ball is in the court of the right winger today. Trump back in the white house, twitter not kicking people off anymore, rumblings in Europe and the rest. Not only do I recognize that the right has a chance to do something good here but I feel in my heart of hearts that the people whose attention I ought grasp most are those of the right wing. They share many of my intuitions on politics and they seem more willing, or able, to see the world in full colour.

Unless a true coalition is raised that professes to & understands humanity’s diversity (and is able to not be hollering psychos for 5 minutes) we’re lost.

Unless a spirit dwells in us that knows dominion, knows love, knows kin, we’ll not know a future.

And here I’m back talking to you you libtard. I think it’s great you like diversity and you want to help people and oh I get it why does Bezos need a billion dollars 😦 I get it. Please, I ask, however, ask yourself. Know yourself. Admit to yourself that this grand global experiment hasn’t worked.

The solution is indeed a new colonialism. Indeed. The only way such can ever be materialized however is if there are adults in the room. Once you own the place again let your inner child run wild. Until you do, grow up.

Schizophrenia is only possible when you assume there to be a “way” to act or to think or to be.

Without a preconceived notion of normal or typical or even desirable schizophrenia becomes an impossibility.